Did you think I forgot about you?

Well, I definitely did not.

I had this blog in my head constantly, always thinking about how I’m not posting and I should be posting. How I fell off the path yet again, how could I do that if I started this whole blog to make sure I wouldn’t?

It happens, it happens a lot, and it happened to me.

The only thing that I can say is that it happens to other people as well so I’m not alone at least?

Although, that still doesn’t make it better.

I’ve tried again to institute a routine for myself again but that hasn’t included more exercise than 15 minutes of yoga each morning.

I know which workout I want to do but it is going to take time to get there and instead of beating myself up about it, I’m going to take it one step at a time, and get there.

The one thing I have been trying to stick to and doing pretty well is 16:8 fasting. It’s working fairly well for me and I’ve lost a bit of weight with it but I know it isn’t enough.

I haven’t forgotten you, and I don’t want to give up. I’m still here, I’m still trying to work towards a healthier me, I know I will have these setbacks, there will be times when I pause, but I won’t stop and I won’t give up.