Unfortunately, that’s how I started my new year! I worked out all through December, even with family visiting for Christmas I dragged my sister to my kickboxing classes! We went my usual three times in the week and we really kicked but! It was great! I brought my sister and the rest of the crewContinue reading “Starting the new year off sick?”
Tag Archives: workout
The cost of being Healthy
We all know the benefits of working out, but what about the costs? It’s not something you think about at first right? When you start out you put on some old clothes and go for a walk! Well that’s great but then you realize that your feet aren’t as happy about the walk as youContinue reading “The cost of being Healthy”
The Dreaded Plateau
Now you may be saying to yourself “we’ve all been there just push through its worth it!” I’d agree with you, but somehow my plateau is right now! In the beginning of this new journey! The beginning! That is just so rude! I have been working out for nearly 4 week, I have been doingContinue reading “The Dreaded Plateau”
Liift4 + Barre Blend
Back at it! (Finally)
Well it took me long enough but I’ve started a steady workout routine again! Should it have taken me so long between starting this blog and now? Nope. That’s life though right? So many people want to get fit, they make commitments to themselves or their friends or strangers on the internet. With all theContinue reading “Back at it! (Finally)”
Rachel Finally Gets Fit 