keep trying – Rachel Finally Gets Fit

Work B**ch

Oh my it has been a while this time hasn’t it? Every time I say I’m gonna keep up this blog I fail, but I guess that’s kind of the point here isn’t it? Trial and error and consistently! Well I’m certainly consistent at trying and failing so I guess I’m kinda crushing it? OhContinue reading “Work B**ch”

First Goal Achieved!!

I know this may seem like a small win to some but it’s really big for me! This is the first time I have weighed under 230 since October of 2020! This is also my lowest recorded weight since I started tracking my weight in October of 2014!! This is a major major win forContinue reading “First Goal Achieved!!”

The cost of being Healthy

We all know the benefits of working out, but what about the costs? It’s not something you think about at first right? When you start out you put on some old clothes and go for a walk! Well that’s great but then you realize that your feet aren’t as happy about the walk as youContinue reading “The cost of being Healthy”

Kickboxing!

I never really saw myself doing a kickboxing class, but I’m really glad they had this special of $30 for unlimited classes in the month of November! It’s a fairly intense workout but it doesn’t feel difficult. This sounds counterintuitive I always thought a workout like this would be hard to do as well asContinue reading “Kickboxing!”

June to November

The last time I posted was in June, and the last time I posted my weight was in January. So I’ve decided to drop by and post an update! Since January I have successfully lost 20lbs This of course was not steady, my weight has gone up and down over the year to this pointContinue reading “June to November”

Mental health and Physical Health

I believe I’ve mentioned in the past that I struggle with ADHD. It affects my life more than I want it to and it’s always something I deal with. For the past two months, as I was trying to stick to my workout routine, I’ve been trying a new medication. It’s been absolutely awful. I’mContinue reading “Mental health and Physical Health”

Liift4 + Barre Blend

So far so good sort of.

So I’ve been keeping up with my exercise, which is definitely good. I’ve been keeping up with my intermittent fasting shooting for 18:6 averaging 19:5 so that’s good. What’s not so good is my nutrition. It’s hard to over eat when you only have a small window to eat. I’m still not eating the RIGHTContinue reading “So far so good sort of.”

Back at it! (Finally)

Well it took me long enough but I’ve started a steady workout routine again! Should it have taken me so long between starting this blog and now? Nope. That’s life though right? So many people want to get fit, they make commitments to themselves or their friends or strangers on the internet. With all theContinue reading “Back at it! (Finally)”