Now you may be saying to yourself “we’ve all been there just push through its worth it!” I’d agree with you, but somehow my plateau is right now! In the beginning of this new journey! The beginning! That is just so rude! I have been working out for nearly 4 week, I have been doingContinue reading “The Dreaded Plateau”
Tag Archives: Barre Blend
Liift4 + Barre Blend
So far so good sort of.
So I’ve been keeping up with my exercise, which is definitely good. I’ve been keeping up with my intermittent fasting shooting for 18:6 averaging 19:5 so that’s good. What’s not so good is my nutrition. It’s hard to over eat when you only have a small window to eat. I’m still not eating the RIGHTContinue reading “So far so good sort of.”
Back at it! (Finally)
Well it took me long enough but I’ve started a steady workout routine again! Should it have taken me so long between starting this blog and now? Nope. That’s life though right? So many people want to get fit, they make commitments to themselves or their friends or strangers on the internet. With all theContinue reading “Back at it! (Finally)”
Rachel Finally Gets Fit 