Kickboxing – Rachel Finally Gets Fit

Starting the new year off sick?

Unfortunately, that’s how I started my new year! I worked out all through December, even with family visiting for Christmas I dragged my sister to my kickboxing classes! We went my usual three times in the week and we really kicked but! It was great! I brought my sister and the rest of the crewContinue reading “Starting the new year off sick?”

First Goal Achieved!!

I know this may seem like a small win to some but it’s really big for me! This is the first time I have weighed under 230 since October of 2020! This is also my lowest recorded weight since I started tracking my weight in October of 2014!! This is a major major win forContinue reading “First Goal Achieved!!”

The cost of being Healthy

We all know the benefits of working out, but what about the costs? It’s not something you think about at first right? When you start out you put on some old clothes and go for a walk! Well that’s great but then you realize that your feet aren’t as happy about the walk as youContinue reading “The cost of being Healthy”

Kickboxing!

I never really saw myself doing a kickboxing class, but I’m really glad they had this special of $30 for unlimited classes in the month of November! It’s a fairly intense workout but it doesn’t feel difficult. This sounds counterintuitive I always thought a workout like this would be hard to do as well asContinue reading “Kickboxing!”