As soon as you read the title you probably had a picture in your head. Maybe of discouraging words you’ve said to yourself or discouraging words someone else has said to you. Because we’ve all been there right? We’ve had these moments where we tell ourselves we can’t do this. Where we maybe talk downContinue reading “Discouraging Words”
Category Archives: Updates
Liift4 + Barre Blend
Back at it! (Finally)
Well it took me long enough but I’ve started a steady workout routine again! Should it have taken me so long between starting this blog and now? Nope. That’s life though right? So many people want to get fit, they make commitments to themselves or their friends or strangers on the internet. With all theContinue reading “Back at it! (Finally)”
Did you think I forgot about you?
Well, I definitely did not. I had this blog in my head constantly, always thinking about how I’m not posting and I should be posting. How I fell off the path yet again, how could I do that if I started this whole blog to make sure I wouldn’t? It happens, it happens a lot,Continue reading “Did you think I forgot about you?”
Rachel Finally Gets Fit 