Rachel S

Who’s idea was this anyway? Oh yeah…. mine.

So I decided to do a thing. Anyone that knows me knows that I hate, not only burpees, but also the word burpees! I don’t know why but it has always grated on my nerves. And now I’ve committed myself to doing them every day and talking about them for a month! So why didContinue reading “Who’s idea was this anyway? Oh yeah…. mine.”

Nutrition! Nutrition! Nutrition! Ack!

Nutrition is the bane of my existence. I’m pretty good at working out, I get into the habit fairly easy. I pick a beachbody workout or I do the workout challenges my partner gives me, and I can stay fairly consistent for a while. Nutrition is another thing entirely, I love to cook, I loveContinue reading “Nutrition! Nutrition! Nutrition! Ack!”

I’m partially sweaty, partially wet, and fully upset.

Working out is hard! Really hard, I mean if it was easy everyone would do it. I myself have failed to do it on any number of years occasions! What makes a workout worth it? Aside from health and fitness blah blah blah. That lovely satisfying shower you get to take after you’ve worked upContinue reading “I’m partially sweaty, partially wet, and fully upset.”

Some days you win, some days you lose, and some days you drink a milkshake while you work out.

Today is the latter. I started the day with a pancake, I did my best to make it a good breakfast but I don’t know if adding protein powder to a peanut butter, banana pancake with Nutella and bacon is exactly good. Then I wanted to have some doritos…. bad idea no matter which wayContinue reading “Some days you win, some days you lose, and some days you drink a milkshake while you work out.”

Eating healthy can be exceptionally delicious now and then.

It takes some time to get going

I got myself into my workout clothes then sat on my bed to scroll reddit. Sometimes it’s like I have so much energy and I can just jump up and do some work! Other times it’s so hard to make myself even fall out of bed to do a push up. I also hate pushContinue reading “It takes some time to get going”

Falling on the floor

I always liked falling on the floor after a workout, you’re all sweaty, you’re tired, and you’ve completed your workout for the day. Then, you lay on the floor, it’s cool and comfortable and just feeling it you know you worked as hard as you could. I layed on the floor for a while todayContinue reading “Falling on the floor”