Unfortunately, that’s how I started my new year!
I worked out all through December, even with family visiting for Christmas I dragged my sister to my kickboxing classes!
We went my usual three times in the week and we really kicked but! It was great!
I brought my sister and the rest of the crew to the airport New Years Eve and took new years day to rest.
January 2nd my sister and I started matching workouts in our respective states that I was going to add to kickboxing!
The 2nd was great, my workout on the morning of the 3rd also great.
By the afternoon on the 3rd I started feeling pretty off, but I got myself together and went to kickboxing!
Which was definitely a mistake.
My body was so sore, my throat hurt, my sinuses were throbbing! I was 100% sick!
So it is now the 14th and I have not worked out since the 3rd! 🫣
This sinus infection knocked me on my but for sure!
However, I’m not letting it keep me down!
I’ve tried to eat in a healthy way and stay hydrated and I didn’t push myself before I was ready. I wanted to be sure that I was ready and healthy enough to workout so I didn’t prolong my illness.
This time last year I was 24lbs heavier, and while 24lbs in a year doesn’t seem like much at my weight, I know that it’s something to be proud of.
And I am very proud of it!
Rachel Finally Gets Fit 