So far so good sort of.

So I’ve been keeping up with my exercise, which is definitely good.

I’ve been keeping up with my intermittent fasting shooting for 18:6 averaging 19:5 so that’s good.

What’s not so good is my nutrition.

It’s hard to over eat when you only have a small window to eat. I’m still not eating the RIGHT things though.

I haven’t eaten doritos or anything like that, but I eat too many carbs and not enough protein. I’ve tried before to add more protein to my diet and I stick to it like everything else for a little while then fall off again.

I feel like this blog has become more about my struggles and failures than my successes.

The scale keeps bouncing around as do my measurements and I know that even though I’ve been consistent for 3 weeks it’ll take a while to see results.

Lately I’ve been looking at my progress from 2020 when I weighed the least I’ve weighed in my adult life. I lost all that progress and gained nearly 40lbs in a year.

I think for me I do want to be more healthy and have clothes fit better but I don’t hate my body. It’s silly to think you need to hate your body to change it but it might help.

I am a bit disappointed in the loss of thinness in my face but other than that it’s not always something I think about.

Maybe I should start posting pictures of myself each week and updating here a bit more. Might be embarrassing might be motivating. Who knows until I try it?

What do you think? Would it be helpful? Would you do it?

I know I get some interaction on this blog so maybe I’ll post up progress pics and weekly weight if even one or two people think it’s a good idea. Heck I may do it even if people don’t interact at all.

This blog is after all for me but I do appreciate those that have read and followed along with my journey. I hope it’s been an interesting read for you.