Working out is hard! Really hard, I mean if it was easy everyone would do it. I myself have failed to do it on any number of years occasions!
What makes a workout worth it? Aside from health and fitness blah blah blah.
That lovely satisfying shower you get to take after you’ve worked up a proper sweat!
Just think about it, you put all that effort in, you’ve pushed yourself. You worked up a good sweat and by golly you’ve earned a lovely steamy shower!
Today I pushed, it was hard. My partner has been giving me workout challenges because with ADHD I find it nearly impossible to push myself. He set me some sit ups, crunches, some weight lifting, and time on my exercise bike.
All very doable, while still being very challenging. I pushed through on the sit ups, I pulled through on the crunches. 75 each! I used my 15lb dumbells on the weight lifting and did 35 minutes on the bike keeping my heart rate up.
I was very pleased with myself, I worked up quite a sweat and decided that I’d take a nice hot bath after my shower.
I get a bath bomb and my new soap, turn the water on and step in.
The power goes out.
So here I am still partially sweaty, now partially wet. And totally upset!
Rachel Finally Gets Fit 